MMA Strength Classes

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MMA Strength Classes

Impact Gyms Austin Texas

Want to join this class? Click this picture for a free trial workout…

Would you like to be more:

  • Lean
  • Tone
  • & Strong?

MMA Strength Class at Impact Gyms-Austin, Texas is how you do it.

We give you 30 opportunities each week for you to tone your arms, get the 6 pack abs, and sculpt you rear end and thighs.

MMA Strength classes are always different - Kettlebells, Primal7, Medicine Balls, Ground and Pound dummies, Body weight exercises……

Gyms Austin Texas

Impact Gyms Austin Texas -Get Lean, Tone, Strong in MMA Strength class

Whether you’re an elite athlete, or you haven’t worked out since Jr. High School gym class, you will feel comfortable and get the right workout for you and your level of fitness.

Our Trainers make the classes fun and very effective, motivating and with variations that make it the ideal fitness gym. It’s even good for Senior citizens. When was the last time you saw a 70 years+ woman do 20 pull-ups? It happened here! How about 1 arm push-ups 40X – and she just stops there!

So what will this do for me, you may be asking?

To begin with, our MMA Strength Classes are an extremely effective way to build your strength. It is called R.A.M.  (Regressive Assistance Method).

It is the perfect tool for you to have a sustainable fitness program. It offers near infinite variation, challenge, and is fun and motivating.  Many users call it inspiring, as you’ll quickly and steadily see success from your efforts!

“Your MMA Strength Classes are amazing! I started off by performing exercises that I’ve never been able to do before, and that was only the first class! It has been 3 months since I started going to your MMA Strength classes and my body has never been stronger, or looked better.” – Lexi Jordan

The secret and beauty of PRIMAL7 is the effectiveness . It was designed realizing that not everyone was born an athlete.

It is already been picked up by MMA Fitness enthusiasts and fighters because it is a natural and effective way to build complete strength building, and especially your core.

IMPACT FITNESS gives you 30+ MMA Strength classes to choose from, every week. And what can you expect your results to be?

It is of course up to you, but to start with, you will be able to perform pull-ups, maybe for the first time in your life!, assisted that is. But there’s more.

Within just a few weeks, you will be able to far exceed the number of pull-ups, push-ups, and other drills you started with. Your core will be stronger and in line, people will comment on your posture, we hear it from members all the time!

You will feel positive and strong.

What makes the PRIMAL7 so unique and different is that you start at a point of success.  Walk into any gym, and you’re usually the low person on the totem pole. There are machines you’re not sure how to use, people who all seem to know each other and not you, and you’re not even that sure where to begin. It’s not that way with Impact’s MMA Strength training classes.