“Get Twice as Lean in just 30 minutes” -PROVEN
IMPACT’s South Austin Kickboxing classes are just 30 minutes. That’s all it takes to get your body burning body fat for up to 36 hours after!
Striking – Kicking – Ground & Pound – Ultimate Strikers – combined with IMPACT STRONG’s unique workout format >
- Gets rid of body fat faster
- Makes your body Lean and Tone
- Smashes and crushes Stress!
“I’m a newbie, but the first class was amazing and I knew right off the bat that I would like this place. In the first month adding two 30 min kickboxing class a week to my diet, I lost 12 lbs! I know that a huge part of that weight lost was due to adding IMPACT Kickboxing to my weekly activities. I got lucky I found a South Austin Kickboxing where I can punch things, kick things, relieve stress, sweat it out, tone and lose weight. Bonus is that every…” – Melonie M.
“If I could do only one exercise activity for the rest of my life, it would be Kickboxing/Mixed Martial Arts.
It’s a great way to stay fit, stay toned, stay lean. Every now and then, you just gotta hit something. Not someone – something! This is the best workout.” -Jillian Michaels – America’s Toughest Trainer-Time Mag. IMPA
CT Kickboxing in Austin will remove that stubborn last 8 lbs. of body fat you want to get rid of, and keep it off.
IMPACT Kickboxing classes are intense, yet self-paced and perfect for beginners. Some of Austin’s top trainers provide the right motivation, and will help you to achieve and succeed in your fitness goals. To get you there, here’s the “tools” we use:
- Muay Thai Kickboxing “The Art of the 8 Weapons”
- MMA Strength and Conditioning training
- Boxing Drills and Skills
- Ultimate Strikers – and other Top FItness Training Equipment
Impact is a totally unique South Austin Kickboxing and Fitness Gym
“My girlfriend and I have tried all kinds of workouts, hot yoga, boot camps, Crossfit, gyms, Zumba, etc. and this is our favorite by far! The results are apparent very quickly! You work really hard for a solid 30 minutes and each week they change it up. Punching, Kicking, ground and pound, kettle bells, etc. and core workouts at the end of each session. They do it right at IMPACT! – Chad and Kaitlyn
Now you can train like the world’s top conditioned Combat athletes do. IMPACT STRONG’s specialized classes and training are based on (Mixed Martial Arts) and our exclusive Muay Thai Fitness Kickboxing curriculum. What we’re not is a hard core fighters gym. We are an Austin gym where men and women workout using many of the same methods and equipment that Muay Thai Boxing and MMA fighters use to get in fighting shape.
Things change – get better – fitness evolves.
Impact is an effective alternative to the weights, aerobic classes, and treadmills of typical gyms. At IMPACT STRONG, you have the opportunity to experience, and benefit from this type of training. The “Frame” is the center of the action, and our Trainers take you through your paces on IMPACT STRONG’s equipment – for non-stop variety in your workouts. IMPACT STRONG is a unique workout in Austin where you can receive all the benefits of training like a fighter:
- A Lean Body
- The Focus
- The Confidence
If you want a place to get your body Lean and tone fast, and keep it off, while having a lot of fun, and it only takes 30 minutes, change what you’ve been doing.
MMA (Mixed Martial Arts) is the fastest growing sport in the world. People are now realizing that MMA Fitness training is one of the most innovative, efficient and effective workout regiments ever devised. MMA Fitness is fast becoming the most popular way to get yourself in top physical condition. At IMPACT STRONG Kickboxng and Fitness-Austin, you will workout using the same equipment, many of the drills, and even some of the skills that fighters use to get themselves in incredible condition.
Muay Thai Boxing (Thai kickboxing), literally translated means “The Art of 8 Weapons” (your fists, elbows, knees, & shins=8). It is fast, furious and effective. Muay Thai is one of the most powerful martial arts systems in the world. In fact, Muay Thai is so good, top martial artists sample from its technique base to increase their own effectiveness. Muay Thai is known for it’s physical conditioning and devastating strikes, the same 8 weapons you will be using to get yourself in great shape! In addition to these drills, you will also be training with some of the best tools in the fitness industry, with PRIMAL7 Suspension Training, and Ultimate Strikers. We have combined ancient martial arts knowledge with modern state of the art fitness research, to blend the best of the old, with the best of the new. We offer a convenient class schedule with morning, lunchtime, afternoon, evening, and weekend times. Our classes and workouts begin when you get here! And in 30 minutes, you’ll leave motivated and sore from the right challenge, soaked in sweat, and excited about the next time you come! Our Austin Kickboxing classes have members from throughout the Austin, TX area, Circle C, Shady Hollow, South Austin, Dripping Springs, Westlake Hills, Buda, and Oak Hill.
3601 W. William Cannon Ste 250
Austin, Texas 78749
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