Our 30 min. classes keep burning the fat for 48 hours post-workout!
Would you like your body to be leaner, have more muscle tone, & be Stronger than you’ve ever been?
Our HIIT Fitness Workout at IMPACT Gym in Austin, Texas is how you get there.
We have 25 HIIT Fitness Workouts weekly. Each 30 minute class will tone your arms, firm your body, and sculpt your rear end and thighs.
IMPACT STRONG’s HIIT Fitness Workouts are always different – Kettlebells, Primal7, Medicine Balls, Agility Drills, Weights, Ground and Pound dummies, Body weight exercises…...
Whether you’re an elite athlete, or you haven’t worked out since Jr. High School gym class, you will feel comfortable and get the right workout for you and your level of fitness.
Our Trainers make the classes fun and very effective, motivating and with variations that make them the ideal fitness classes in Austin.
So what will this do for me, you may be asking?
To begin with, these Classes are an extremely effective way to build your strength. It is called R.A.M. (Regressive Assistance Method). It is the perfect tool for you to have a sustainable fitness program. It offers near infinite variation, challenge, and is fun and motivating.
Many users call it inspiring, as you’ll quickly and steadily see success from your efforts!
“Your HIIT strength and cardio workouts are amazing! I started off by performing exercises that I’ve never been able to do before, and that was only the first class! It has been 3 months since I started going to your fitness classes and my body has never been stronger, or looked better.” – Lexi Jayden
We also have PRIMAL7! The secret and beauty of PRIMAL7 is the effectiveness . It was designed realizing that not everyone was born an athlete. It is already been picked up by MMA Fitness enthusiasts and fighters because it is a natural and effective way to build complete strength building, and especially your core. What makes the PRIMAL7 so unique and different is that you start at a point of success.
IMPACT is different.
Walk into most gyms, and you’re usually the low person on the totem pole. There are machines you’re not sure how to use, people who all seem to know each other and not you, and you’re not even that sure where to begin.
It’s not that way with Impact’s HIIT Fitness Workout training and Kickboxing classes.
IMPACT FITNESS gives you 25+ HIIT Fitness Workout times to choose from, every week.
And what can you expect your results to be?
It is of course up to you, but to start with, you will be able to perform pull-ups, maybe for the first time in your life(!), assisted that is. And there’s more. Within just a few weeks, many members are able to far exceed the number of pull-ups, push-ups, and other drills they started with.
Your core will be stronger and in line, people will comment on your posture, we hear it from members all the time.
Our goal for every one of our Members is for them to feel more positive and stronger! Let us show you how…
Impact Strong 3601 W. William Cannon #250 Austin, TX 78749 512-444-8699