Impact Strong | Kickboxing & Fitness Classes in Austin http://www.austinfitnessgyms.com Beat Stress, Burn Fat, and Get Strong in 30 min with our Kickboxing and Fitness Classes in Austin. Tue, 28 Jul 2015 09:36:42 +0000 en-US hourly 1 http://wordpress.org/?v=4.2.3 Kickboxing girl stops rapisthttp://www.austinfitnessgyms.com/kickboxing-girl-stops-rapist/ http://www.austinfitnessgyms.com/kickboxing-girl-stops-rapist/#respond Tue, 14 Apr 2015 03:52:54 +0000 http://www.austinfitnessgyms.com/?p=6152 Kickboxing Girl Stops Rapist At IMPACT STRONG we teach kickboxing to hundreds of women, so this woman is a true inspiration to all of us. We’re sincerely grateful for her courage and her story, and so proud of her beyond words. Check this story below: Women don’t give up or lose hope Last night around […]

The post Kickboxing girl stops rapist appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/kickboxing-girl-stops-rapist/feed/ 0
Discover unstoppable fat-burning & powerful fitness in our 30 min. classeshttp://www.austinfitnessgyms.com/the-top-fitness-trends-of-2015/ http://www.austinfitnessgyms.com/the-top-fitness-trends-of-2015/#respond Fri, 02 Jan 2015 03:57:38 +0000 http://www.austinfitnessgyms.com/?p=5860 This New Year – Here’s how to Crush those new fitness goals you set for yourself. How did last year’s fitness goals work out for you? Not so great? Now you’re at IMPACT. Things are going to get better now. Take fat loss. Did you know that all those meals you’ve skipped, trips to the gym you […]

The post Discover unstoppable fat-burning & powerful fitness in our 30 min. classes appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/the-top-fitness-trends-of-2015/feed/ 0
5 Quick Self-defense Tipshttp://www.austinfitnessgyms.com/quick-self-defense-tips/ http://www.austinfitnessgyms.com/quick-self-defense-tips/#respond Mon, 24 Nov 2014 18:22:58 +0000 http://www.austinfitnessgyms.com/?p=5735 5 Secrets that might save your A#@! If you’re a martial arts expert, you might disagree with some of these tips. You’ll probably think of better ways to handle these situations. That’s because these 5 quick self-defense tips are geared toward total beginners, and people with no experience in martial arts at all. If you’re a pro, […]

The post 5 Quick Self-defense Tips appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/quick-self-defense-tips/feed/ 0
10 Fast Fitness & Self-Defense Tipshttp://www.austinfitnessgyms.com/10-fast-fitness-self-defense-tips/ http://www.austinfitnessgyms.com/10-fast-fitness-self-defense-tips/#respond Mon, 24 Nov 2014 17:24:10 +0000 http://www.austinfitnessgyms.com/?p=5727   fitness tip #1: If you don’t have time for exercise – make it part of your life. Here are examples of fast fitness exercises you can do throughout the day (some you can even do while sitting at a desk!) 1. Muscle flexing. Throughout your day, go through your body, from your legs on […]

The post 10 Fast Fitness & Self-Defense Tips appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/10-fast-fitness-self-defense-tips/feed/ 0
Which of the Gyms in Austin Will Get You the Best Fitness Results in the Least Time?http://www.austinfitnessgyms.com/gyms-in-austin/ http://www.austinfitnessgyms.com/gyms-in-austin/#respond Wed, 17 Sep 2014 19:35:24 +0000 http://www.austinfitnessgyms.com/?p=5484 Say you want to lose some body fat, and at the same time, get your body stronger and more tone. And you want it to happen fast – as fast as possible because you are committed to making it happen. What gyms in Austin, Texas will get you there? Let me tell you about one […]

The post Which of the Gyms in Austin Will Get You the Best Fitness Results in the Least Time? appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/gyms-in-austin/feed/ 0
Kickboxing and Fitness w/the Clothes – Make the Girlhttp://www.austinfitnessgyms.com/kickboxing-and-fitness-with-the-clothes-make-the-girl/ http://www.austinfitnessgyms.com/kickboxing-and-fitness-with-the-clothes-make-the-girl/#respond Sat, 09 Aug 2014 00:59:55 +0000 http://www.austinfitnessgyms.com/?p=5253 train hard. eat clean. live loud. That’s the motto of a website I oversaw my friend reading. I decided to check it out myself, and………it’s really good! You train hard in your Kickboxing and Fitness classes. You’re serious about your body.  I think a lot Members at IMPACT will like this website also: The friend who […]

The post Kickboxing and Fitness w/the Clothes – Make the Girl appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/kickboxing-and-fitness-with-the-clothes-make-the-girl/feed/ 0
Kickboxing Workouts – The Secret to Losing Your Body Fathttp://www.austinfitnessgyms.com/secret-losing-last-8-lbs-body-fat/ http://www.austinfitnessgyms.com/secret-losing-last-8-lbs-body-fat/#respond Thu, 31 Jul 2014 00:15:58 +0000 http://www.austinfitnessgyms.com/?p=5111 Are Kickboxing Workouts really the secret to trimming your body fat? We have a few hundred testimonials that will conform that for you. Here’s how it works… It starts with friends who will help you…..our Dream Team. Their names are Joshua, Roberto, Brandi, Tyler, Rodney, and Greg – great people. They are a select group of […]

The post Kickboxing Workouts – The Secret to Losing Your Body Fat appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/secret-losing-last-8-lbs-body-fat/feed/ 0
Austin Kick Boxing Tip with Joshhttp://www.austinfitnessgyms.com/austin-kick-boxing/ http://www.austinfitnessgyms.com/austin-kick-boxing/#respond Sun, 20 Jul 2014 09:26:37 +0000 http://www.austinfitnessgyms.com/?p=5048 How do you show a Kick boxing Tip from a guy with a broken foot? You go into the archives, and here’s what we found – Josh shadow boxing at 100 mph!  Your gas tank will last about 90 seconds at this speed (if you’re in great shape), so watch close – this Man/Austin Kick […]

The post Austin Kick Boxing Tip with Josh appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/austin-kick-boxing/feed/ 0
Impact Kickboxing in Austin – Side Kick w/ Brandi –http://www.austinfitnessgyms.com/kickboxing-in-austin/ http://www.austinfitnessgyms.com/kickboxing-in-austin/#comments Mon, 14 Jul 2014 23:22:19 +0000 http://www.austinfitnessgyms.com/?p=4955 The Step-behind Side Kick is one of the most powerful kicks in Kickboxing and the Martial Arts. Say you’re training at Impact Kickboxing in Austin, and you want to knock down a door to get inside? This is your kick of choice, even if you’re new and just learning this kick in your kickboxing classes […]

The post Impact Kickboxing in Austin – Side Kick w/ Brandi – appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/kickboxing-in-austin/feed/ 4
IMPACT Kickboxing and Fitness Gymhttp://www.austinfitnessgyms.com/kickboxing-and-fitness-gym/ http://www.austinfitnessgyms.com/kickboxing-and-fitness-gym/#comments Mon, 02 Jun 2014 03:17:28 +0000 http://www.austinfitnessgyms.com/?p=2851 Have you been to IMPACT’s Kickboxing and Fitness Gym? We will be adding locations around Austin shortly so keep your eyes open. Impact MMA Fitness is a boxing and kickboxing gym in South Austin, TX. We train a lot of people, and they are happy, I’m glad to say. We set out to offer a […]

The post IMPACT Kickboxing and Fitness Gym appeared first on Impact Strong | Kickboxing & Fitness Classes in Austin.

]]>
http://www.austinfitnessgyms.com/kickboxing-and-fitness-gym/feed/ 2