Classes

Come in for a free first class and see why…

ImpactStrong – Voted “Best of Austin Gyms!”

Because here’s where you’ll get the best results in the least time….

MMA Fitness and Muay Thai Kickboxing-Austin ae the best all around fitness workout! We know it well.IS Girl 6

And we want you to benefit from it.

So we built ImpactStrong to be the gym that we would want to belong to! We didn’t worry about what other Austin gyms have, or what the latest fads are. We only wanted to build a gym with fitness training and workouts that are the most effective, exciting, and personally fulfilling, for us and everyone else.

Our members like the atmosphere and energy inside Impact Fitness. We change up our workouts daily – we assure you, you will never get bored or not challenged! It’s all about our members (You) reaching your goals, and you have to enjoy being there.

Impact Fitness is really nice gym, that’s friendly and non-intimidating. You’ll feel comfortable as soon as you walk in. We made it be the gym you’ll be excited about.

Best gym in Austin Impact MMA Fitness

3 – 30 minute classes / week is all it takes!

To make it flexible to your schedule, we offer 60+ convenient Austin fitness classes each week of Impact Kickboxing and MMA Strength training.

Our workouts are intense, yet self-paced. Even if you haven’t worked out in a great while, you will feel comfortable because out trainers will give you the workout that’s right for you.

“I have new motivation to exercise since joining Impact MMA Fitness, especially with the results I’m getting. There’s 100 Austin Gyms, but nothing compares to this - You just have to see it to believe it!” -Mary Rivers

Many people have become bored at their local fitness center and gym. Others are dissatisfied with the results of their aerobic, cardio, and weight training routines, like a hamster in a wheel going nowhere and not having fun doing it.

Impact Fitness is the future of fitness gyms, and the original one is right here in Austin!

Call for a free trial class at any of these times: CLASS SCHEDULE

Impact’s Muay Thai Fitness Kickboxing

The world’s best all-around conditioned athletes are fighters, and you don’t have to be a fighter to reap the benefits of training like one:

  • Burn fat and calories like never before
  • Build a strong heart and lungs
  • Develop functional strength and practical skills
  • Do it in less time
  • Fast paced and different workouts

Impact’s Muay Thai Fitness Kickboxing classes combine the best of MMA (Mixed Martial Arts) with our fitness expertise.

These are some pretty big and bold claims, and we are looking forward to the opportunity to back them up for you.

Our unique and exclusive workouts are based on the human body’s amazing ability to adapt. When your body experiences short bursts of high intensity exertion, followed by the opportunity to recover, it will adapt to these intervals and the above benefits are the natural result.

The martial arts are the perfect proving ground for this interval training because fighters have always had to train for short bursts of action, known as the clash, and train to recover quickly between clashes and rounds. As a result, fighters develop strong and healthy hearts and lungs and lean useful bodies that both look, and are, downright dangerous.

No other gym gives you the opportunity to experience this type of training, and without having to climb into a ring or a cage and test yourself on a live opponent.

There are many gyms in Austin TX that offer good workouts. The difference at Impact is that you can receive a far superior workout, in less time, and with all the physical and mental benefits of training like a fighter. And just to let you know, there’s no risk of you ever getting hit. We are a gym where you’ll train in many of the drills, and even learn some of the skills of Boxing, Muay Thai Kickboxing, and MMA (Mixed Martial Arts).

In addition to these drills, you will also be training in the hottest routines in the fitness industry, such as Bodyweight Suspension Training, Kettle Bells, Ultimate Strikers . . .  We have combined ancient martial arts knowledge with modern state of the art research, to blend the best of the old, with the best of the new. Our“Muay Thai Fitness Kickboxing” was developed by Professional Fighters working side by side with Certified Fitness Professionals.

To schedule a free trial class and then tell us what you think, call 512-444-8699.

We have members from throughout the Austin, Texas area including Circle C, South Austin, Dripping Springs, Westlake Hills, Buda, and Oak Hill.

IMPACT MMA FITNESS
3601 W. William Cannon #250
Austin, TX 78749
(512) 444-8699

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