How to get a Lean & Toned Body
-in just 30 minutes
Our quick 30 min. classes will shred your unwanted Body fat – 1.7X Faster! ** A.C.S.M. (American College of Sports Medicine)
- Tone your entire body
- Beat Stress
- Increase your Energy…and have fun doing it!
It gets even better:
Only at IMPACT STRONG, will you get these 3 Class Options:
* IMPACT Kickboxing Class – Strike, Kick, Hit, and Ground & Pound to fast fat loss! Our unique interval workouts shred and burn body fat for up to 36 hours post-30 minute workout!
* “HIIT Fitness Workout” – Do you want a Lean, Tone and Strong body that looks good and makes your clothes fit better? IMPACT STRONG has 35 of these classes every week.
* “ALL-OUT” Challenge! – Many people join for Kickboxing, others come for our H.I.I.T. Group Fitness classes – they quickly fall in love with each other’s workouts. At IMPACT STRONG, you can combine both classes – the IMPACT Kickboxing and HIIT Workout classes back-to-back, for an “ALL-OUT” 60-minute Challenge!
(ATTN: “ALL-OUT” Challenge is not recommended for beginners.)
30 Minute Kickboxing & Fitness
“Not only is this The Top Fitness Trend of 2014, 2015, & 2016 – this fitness approach produces what people care about most — fast results — so you can be sure this trend is here to stay.” (!) IMPACT’s H.I.I.T. Class Format: “has become so popular, and the #1 Fitness Trend of 2014, 2015, & 2016 because the workouts are incredibly effective at transforming the body, and take very minimal time.” -A.C.S.M.
Five years before anyone ever heard of the H.I.I.T. workout format, (High Intensity Interval Training), we were the gym in Austin that was onto it. This is another H.I.I.T. Workout and Kickboxing gym in Downtown Austin that gets it!
Try one of our 30-minute IMPACT Kickboxing Austin, or HIIT Fitness classes at IMPACT STRONG – and feel yourself burning body fat for up to 48 hours – Post-workout. Find out more great information about H.I.I.T. Workout Training.
It’s Private Training in a Group Atmosphere
IMPACT STRONG Kickboxing and Group Fitness Trainers are never more than a couple steps away to help and encourage you.
Some of the skills you’ll develop on your way to building a great body and confidence, include real Kickboxing and Muay Thai drills and skills. Also, MMA (Mixed Martial Arts) moves, Boxing training and skills, Kettle Bells, Impact Strikers, Battle Ropes, and Sand bags.
And we follow the best fitness practices – all using IMPACT STRONG’s unique class format.
You’ll even pick up a pretty cool skill set:
Austin Kickboxing (think Self-defense!)
Our 30-minute group classes are easy to fit around your busy schedule. *IMPACT Kickboxing Class get you Lean *HIIT Workout makes you Strong. Our skilled instructors keep things fun too, so it never feels like a chore.
Before you know it, you’ll be flexible, fit, Strong and Confident. Whatever your goals – weight loss, muscle tone, boredom relief or fighting skills – when you walk into the door of Impact Strong, you enter a friendly, genuine, and welcoming atmosphere.
We will help you achieve the GOALS you set for yourself.
That’s what our Trainers care about! It doesn’t matter where you are now, all that matters is what you will become. Your Trainers learn their skills from a real Grandmaster of the martial arts, Steve Doss and Impact Martial Arts in Austin, TX. This Mixed Martial Arts gym has some of the best skills and fitness training in Austin.
Check out our list for the best boxing gloves and get yourself to our free trial class!
Pick a time from our Class Schedule, then call 512-444-8699 and we’ll reserve a spot for you in one of our classes.
We want you to get the results you are after, in the least amount of time, and enjoy the process.
Get a free trial IMPACT STRONG Class Pass
- Impact Kickboxing Classes – 60 convenient class times to choose from every we
- HIIT Workout will get your body Toned, Lean and Strong – 30 times/week
Our Expert Trainers will give you the right challenge for YOU:
“Every workout is different, the atmosphere is great, and the trainers are awesome. Just after a few weeks I had a very noticeable increase in strength and endurance. I love kickboxing and HIIT classes – rach class is fun, and I don’t feel like the work out is a chore like in the past at the gym near me.” – Eric J.
IMPACT’s Austin fitness gym has training that is self-paced and motivating, with a Trainer always close by if you need them.
IMPACT is a unique and exclusive kickboxing and fitness franchise that’s friendly, exciting, and totally unique.
Come train with some of the best personal trainers in Austin!
Wear what you like to work out in and be ready for the fitness center and work out Austin is raving about!
“I’ve never felt this great, or saw this much success working out! IMPACT is the gym in Austin near me that has gotten REAL results for my friends and I! -Lisa S. LMT
TRY US FOR FREE* – Call 512-444-8699 now…
You’ll be happy you’re part of the top MMA training and Kick boxing gym in Austin Texas. As a bonus, you’ll learn and develop some cool Muay Thai skills (we’ll show you how), and you’ll get killer workouts that take just 30 minutes!
Get Lean, Tone & Strong at IMPACT STRONG 30 Minute Fitness:
“The training makes me totally sweat, breathe hard, work hard, feel great, and that’s just 10 minutes in! This fitness business has awesome energy – and it’s fun and friendly.” -Richard C.
- MMA (Mixed Martial Arts) skills + Kickboxing and boxing gym training + and the right fitness exercise routines for you
- Body weight suspension, Kettlebells, Medicine balls, and PRIMAL7 Strength Training – the progressive exercise program incorporating seven basic movements (no Austin fitness centers have these)
- Above and beyond any Kickboxing class in a big box Austin gym or health club’s cardio kickboxing – this isn’t Tae Bo!
These are Austin’s Top Kickboxing & HIIT Workouts.
“Voted Best in Austin” (for 5 years straight!).
We are in the Southcross Plaza Shopping Center, conveniently located off Mopac (on William Cannon between Mopac and Brodie) in South Austin. Our members come from throughout the greater Austin, Texas area, Circle C, South Austin, Dripping Springs, Westlake Hills, Kyle, and Oak Hill.
We are also expanding the Impact Strong Fitness Kickboxing Franchise to other cities. **Give us a call with any questions you may have: 512-444-8699** Our South Austin gym address is:
IMPACT STRONG 10516 Manchaca Road #100 Austin, Texas 78748 (512) 444-8699