30 minute Kickboxing & HIIT Workouts in Austin, TX
Now you can choose from over 70 IMPACT Kickboxing Austin classes and HIIT 30-minute workouts every week at IMPACT STRONG.
These 30-minute Kickboxing and HIIT workouts (using our unique workout format) – get **Visible Results Fast!
(**University studies have cited the health benefits of kickboxing and for weight loss. As a result, our workout format can shred unwanted Body fat – 1.7X Faster! A.C.S.M. -American College of Sports Medicine)
- Tone your entire body
- Beat Stress
- Increase your Energy…and have fun doing it!
The 3 fitness workouts you get to choose from:
You will like this:
Only at IMPACT STRONG Kickboxing & Fitness, do you get to choose from 3 Class Options:
- IMPACT Kickboxing – Strike, Kick, Hit, and Ground & Pound. No other Kickboxing or Boxing gym in Austin, TX has all the variety and different Kickboxing training equipment that you’ll find here. No two classes are ever the same!
- HIIT Fitness Workout – Do you want a Lean, Toned and Strong body that looks good and makes your clothes fit better? IMPACT STRONG has 25 of these classes every week.
- “ALL-OUT Challenge!” – Many people join for IMPACT Kickboxing, others come for our H.I.I.T. Group Fitness workouts. They quickly fall in love with each other’s classes. Only at IMPACT STRONG, you can combine BOTH classes back-to-back, for a 60-minute ALL-OUT Challenge!
(ATTN: “ALL-OUT” Challenge is not recommended for beginners.)
Furthermore, each of these unique Interval Workouts also shreds and burns body fat for up to 36 hours workout – PROVEN
30 Minute Kickboxing & Fitness
“Not only is this the Top Fitness Trend, this fitness approach produces what people care about most — fast results — so you can be sure this trend is here to stay.” (!)IMPACT’s H.I.I.T. Class Format: “has become so popular, and the #1 Fitness Trend of 2014, 2015, 2016 & 2017 because the workouts are incredibly effective at transforming the body, and take very minimal time.” -A.C.S.M.
Five years before anyone ever heard of the H.I.I.T. workout format, (High-Intensity Interval Training), we were the gym in Austin that was onto it. Hence, we are the Kickboxing gym in Downtown Austin that gets it!
Try one of our 30-minute IMPACT Kickboxing or HIIT Fitness classes in our South Austin Kickboxing, or Downtown Austin location. Feel yourself burning body fat for up to 36 hours – Post-workout. You can find out more information about H.I.I.T. Workout Training here.
It’s Private Training in a Group Atmosphere
Our Kickboxing and Group Fitness Trainers are never more than a couple steps away, to help and encourage you.
They will show you everything you need to know to have great workouts, every class. Our Trainers are committed to making every workout geared to your needs.
As a result, you’ll find a few of the benefits of our Kickboxing and HIIT Workouts are:
- weight loss
- it’s good for muscle toning
- it will beat your stress
- it’s healthy for your whole body
Fighting Skills – Your new skill set!
Even more, IMPACT Kickboxing is a pretty cool skill set that you’re going to learn and carry with you.
Plus, you’re going to build more Confidence!
You will also develop some fighting skills on your way to building your body and confidence. These include real Kickboxing and Muay Thai drills and skills. Also, MMA (Mixed Martial Arts) moves, Boxing training and skills, Kettle Bells, Impact Strikers, Battle Ropes, and Sandbags.
And we follow the best fitness practices – all using IMPACT STRONG’s unique class format.
Our 30-minute group classes are easy to fit around your busy schedule. *IMPACT Kickboxing Class get you Lean *HIIT Workout makes you Strong. Our skilled instructors keep things fun too, so it never feels like a chore.
Before you know it, you’ll be flexible, fit, Strong and Confident. Whatever your goals – weight loss, muscle tone, boredom relief or fighting skills – when you walk into the door of Impact Strong, you enter a friendly, genuine, and welcoming atmosphere.
We will help you achieve the GOALS you set for yourself.
That’s what our Trainers care about! It doesn’t matter where you are now, all that matters is what you will become. Your Trainers learn their skills from a real Grandmaster of the martial arts, Steve Doss. He has been teaching the Martial Arts Austin Self-defense seminars and classes for many years now. His Mixed Martial Arts gym – Impact Martial Arts has some of the best skills and martial arts training in Austin.
Pick a time from our Class Schedule, then call 512-444-8699 and we’ll reserve a spot for you in one of our classes.
We want you to get the results you are after, in the least amount of time, and enjoy the process.
Get a free trial IMPACT STRONG Class Pass
- Impact Kickboxing Classes – 60 convenient class times to choose from every we
- HIIT Workout will get your body Toned, Lean and Strong – 30 times/week
Our Expert Trainers will give you the right challenge for YOU:
“Every workout is different, the atmosphere is great, and the trainers are awesome. Before taking a trial class I wondered, is Kickboxing a good workout? In just a few weeks I had a very noticeable increase in strength and endurance! I love kickboxing and HIIT classes – every class is fun, and I don’t feel like the work out is a chore like in the past at the gym near me.” – Eric J.
IMPACT’s Austin fitness gym has training that is self-paced and motivating, with a Trainer always close by if you need them.
IMPACT is a unique and exclusive kickboxing and fitness franchise that’s friendly, exciting, and totally unique.
We also have assembled for you some of the best personal trainers in Austin!
Impact Strong Kickboxing-Austin is located in South Austin, and Downtown Austin, TX..
Wear what you like to work out in and be ready for the fitness center and work out Austin is raving about!
“I’ve never felt this great, or saw this much success working out! IMPACT is the gym in Austin near me that has gotten REAL results for my friends and I! -Lisa S. LMT
TRY US FOR FREE* – Call 512-444-8699 now…
You’ll be happy you’re part of the top MMA training and Kick boxing gym in Austin Texas. As a bonus, you’ll learn and develop some cool Muay Thai skills (we’ll show you how), and you’ll get killer workouts that take just 30 minutes!
30 Minute Kickboxing Fitness:
“The training makes me totally sweat, breathe hard, work hard, feel great, and that’s just 10 minutes in! This fitness business has awesome energy – and it’s fun and friendly.” -Richard C.
- MMA (Mixed Martial Arts) skills + Kickboxing and boxing gym training + and the right fitness exercise routines for you
- Body weight suspension, Kettlebells, Medicine balls, and PRIMAL7 Strength Training – the progressive exercise program incorporating seven basic movements (no Austin fitness centers have these)
- Above and beyond any Kickboxing class in a big box Austin gym or health club
These are Austin’s Top Kickboxing & HIIT Workouts.
“Voted Best in Austin” (for 5 years straight!).
We are located just south of Slaughter and Manchaca. Our members come from throughout the South Austin, Texas area, including Circle C, Manchaca, Dripping Springs, and Kyle.
We are also expanding the Impact Strong Fitness Kickboxing Franchise to other cities. **Give us a call with any questions you may have: 512-444-8699** Our South Austin gym address is:
IMPACT STRONG 10516 Manchaca Road #100 Austin, Texas 78748 (512) 444-8699